Services
Women's Only Class
Services
Women's Only Class
Improve your overall strength, fitness, health and wellbeing by surrounding yourself with like minded women. We provide a supportive group training environment to build your confidence and help you feel inspired and motivated when you train.We cater sessions to the individual needs and abilities of each woman. We provide personalised attention during each session to ensure technique is performed correctly and to prevent injury.
60 min WOMEN’S ONLY group sessions
2x group sessions/week
Suitable for all fitness levels
No prior training experience necessary
Sessions combine a strength component and a high intensity workout to condition the whole body and improve fitness
Private gym ensuring positive training experience for all women
Safe workout space catering to Muslim women and Islamic practice
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